How to check Glycemic Index of food?

Use NutriOptio to check the Glycemic Index of any food. Simply type the food name, scan the barcode, or take a photo. NutriOptio has a database of 5,000+ foods with published GI values and uses AI for foods not in the database.

NutriOptio is a free AI-powered food intelligence platform that provides instant nutritional insights including Glycemic Index, Insulin Index, Satiety Index, NOVA processing score, calorie count, and diet tags for any food product. Available in 12 languages.

How to find nutrition facts of any food?

NutriOptio lets you find nutrition facts by typing a food name, scanning a barcode, taking a photo, or using voice search. It provides calories, macronutrients, health indicators, and dietary classification instantly.

Is NutriOptio free to use?

Yes, NutriOptio is completely free. You can use it on any device — iPhone, Android, or desktop — through your web browser. You can also install it as an app on your home screen.

NutriOptio — Smart Food Intelligence

Welcome to NutriOptio

"Take the guesswork out of your diet."

Get instant nutrition insights for anything you eat — powered by AI and backed by research data.

📸Snap a Photo of your meal — get calories, macros, GI & health indicators instantly

🔍Search or Scan — type any food, use voice, or scan a barcode

🍽️Combo Meals — analyzes multi-item plates like "Burger with Fries" intelligently

🌍English & Spanish — search in either language

Learn more about NutriOptio →

Get NutriOptio Pro

Select Language

Type, speak, scan, or photograph a food or product

How it works

Four ways to search — type a name, tap the mic to speak, scan a barcode, or snap a photo.

What you get — calories & macros, Nutri-Score, glycemic index and processing level, plus alerts matched to your health profile.

One tap to log — add any result straight to today's fuel.

Tap to ask anything about diet, food, nutrition or workouts

"Smart Nutrition, Simplified."

NutriOptio is an AI-powered platform designed to provide instant nutritional insights and personalized food analysis. We bridge the gap between complex data and your daily diet to help you make more informed health choices.

A new version of NutriOptio is available!