NutriOptio™

Home › Dishes › Cheese Pizza

Cheese Pizza at a glance

Glycemic index (est.)
60
medium
Glycemic load / serving
20
high
Nutri-Score
C
A best, E worst
NOVA group
3
processed

Italian cuisine · Contains Gluten · Vegetarian. Serving: 1 slice (approximately 100 g).

Cheese Pizza nutrition per serving

NutrientPer serving
Calories285 kcal
Protein12 g
Carbohydrate36 g
Fiber2 g
Sugars3 g
Added sugars0 g
Fat10 g
Saturated fat4 g
Sodium600 mg

Typical ingredients: pizza dough (wheat flour, water, yeast, salt), pizza sauce (tomato, garlic, onion, herbs), mozzarella cheese, olive oil, oregano

Similar Italian dishes with a lower glycemic load

DishGL / servingkcal / serving
Cannoli19300
Cheese Ravioli19300
Tortellini19250
Fettuccine Alfredo18600
Margherita Pizza18250

Common questions about cheese pizza

How many calories are in cheese pizza?

NutriOptio estimates 285 calories in one serving (1 slice (approximately 100 g)) of a typical cheese pizza recipe. Your recipe and portion will change this.

Is cheese pizza good for blood sugar?

A serving has an estimated glycemic load of 20, which is high (10 or under is low, 20 or over is high). Portion size and what you eat it with matter. This is general information, not medical advice.

What is the Nutri-Score of cheese pizza?

NutriOptio grades a typical cheese pizza C on Nutri-Score, where A is the best and E the lowest nutritional quality.

Log your own cheese pizza

Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.

Open the NutriOptio web app

How these numbers are made

These are the values the NutriOptio app gave for a typical cheese pizza in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.