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Fettuccine Alfredo at a glance

Glycemic index (est.)
42
low
Glycemic load / serving
18
medium
Nutri-Score
D
A best, E worst
NOVA group
3
processed

Italian cuisine · Contains Dairy · Vegetarian. Serving: 1 cup (approximately 240 g).

Fettuccine Alfredo nutrition per serving

NutrientPer serving
Calories600 kcal
Protein15 g
Carbohydrate45 g
Fiber2 g
Sugars2 g
Added sugars0 g
Fat40 g
Saturated fat25 g
Sodium800 mg

Typical ingredients: fettuccine pasta (wheat flour, water), butter, heavy cream, parmesan cheese, garlic, salt, black pepper

Similar Italian dishes with a lower glycemic load

DishGL / servingkcal / serving
Bbq Chicken Pizza17285
Pizza Bianca17250
Rigatoni Bolognese17350
Sicilian Pizza17250
Suppli17250

Common questions about fettuccine alfredo

How many calories are in fettuccine alfredo?

NutriOptio estimates 600 calories in one serving (1 cup (approximately 240 g)) of a typical fettuccine alfredo recipe. Your recipe and portion will change this.

Is fettuccine alfredo good for blood sugar?

A serving has an estimated glycemic load of 18, which is medium (10 or under is low, 20 or over is high). Portion size and what you eat it with matter. This is general information, not medical advice.

What is the Nutri-Score of fettuccine alfredo?

NutriOptio grades a typical fettuccine alfredo D on Nutri-Score, where A is the best and E the lowest nutritional quality.

Log your own fettuccine alfredo

Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.

Open the NutriOptio web app

How these numbers are made

These are the values the NutriOptio app gave for a typical fettuccine alfredo in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.