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Margarita at a glance

Glycemic index (est.)
35
low
Glycemic load / serving
10
low
Nutri-Score
B
A best, E worst
NOVA group
3
processed

Mexican cuisine · Vegetarian. Serving: 1 slice (approximately 100 g).

Margarita nutrition per serving

NutrientPer serving
Calories250 kcal
Protein10 g
Carbohydrate30 g
Fiber2 g
Sugars3 g
Added sugars0 g
Fat10 g
Saturated fat4 g
Sodium600 mg

Typical ingredients: flour, water, yeast, salt, tomato sauce, mozzarella cheese, olive oil, basil

Similar Mexican dishes with a lower glycemic load

DishGL / servingkcal / serving
Tostada9150
Tostadas9130
Nachos8150
Agua Fresca760
Mole6150

Common questions about margarita

How many calories are in margarita?

NutriOptio estimates 250 calories in one serving (1 slice (approximately 100 g)) of a typical margarita recipe. Your recipe and portion will change this.

Is margarita good for blood sugar?

A serving has an estimated glycemic load of 10, which is low (10 or under is low, 20 or over is high). Portion size and what you eat it with matter. This is general information, not medical advice.

What is the Nutri-Score of margarita?

NutriOptio grades a typical margarita B on Nutri-Score, where A is the best and E the lowest nutritional quality.

Log your own margarita

Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.

Open the NutriOptio web app

How these numbers are made

These are the values the NutriOptio app gave for a typical margarita in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.