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Buffalo Chicken Sandwich has an estimated glycemic index of 52 (range 47 to 58), which is low, and a glycemic load of 22 per serving (high). NutriOptio estimates one serving (1 sandwich) at 550 calories, with 30 g protein, 45 g carbohydrate and 28 g fat.
American cuisine · Non-Vegetarian. Serving: 1 sandwich.
| Nutrient | Per serving |
|---|---|
| Calories | 550 kcal |
| Protein | 30 g |
| Carbohydrate | 45 g |
| Fiber | 2 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fat | 28 g |
| Saturated fat | 8 g |
| Sodium | 1200 mg |
Typical ingredients: chicken breast, buffalo sauce, sandwich bun, lettuce, tomato, mayonnaise, cheese, pickles
| Dish | GL / serving | kcal / serving |
|---|---|---|
| Biscuits And Gravy | 21 | 450 |
| Carrot Cake | 21 | 350 |
| Cherry Pie | 21 | 320 |
| Danish Pastry | 21 | 300 |
| Monte Cristo | 21 | 450 |
NutriOptio estimates 550 calories in one serving (1 sandwich) of a typical buffalo chicken sandwich recipe. Your recipe and portion will change this.
A serving has an estimated glycemic load of 22, which is high (10 or under is low, 20 or over is high). Portion size and what you eat it with matter. This is general information, not medical advice.
NutriOptio grades a typical buffalo chicken sandwich C on Nutri-Score, where A is the best and E the lowest nutritional quality.
Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.
Open the NutriOptio web appThese are the values the NutriOptio app gave for a typical buffalo chicken sandwich in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.