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Kangaroo Steak at a glance

Glycemic index (est.)
0
low
Glycemic load / serving
0
low
Nutri-Score
A
A best, E worst
NOVA group
1
unprocessed or minimally processed

International cuisine · Gluten-Free · Non-Vegetarian. Serving: 100 g.

Kangaroo Steak nutrition per serving

NutrientPer serving
Calories120 kcal
Protein24 g
Carbohydrate0 g
Fiber0 g
Sugars0 g
Added sugars0 g
Fat2 g
Saturated fat0.5 g
Sodium60 mg

Typical ingredients: kangaroo meat

Similar International dishes with a lower glycemic load

DishGL / servingkcal / serving
Allspice06
Arabic Mixed Grill0400
Baking Powder06
Black Pepper06
Cacao Nibs0130

Common questions about kangaroo steak

How many calories are in kangaroo steak?

NutriOptio estimates 120 calories in one serving (100 g) of a typical kangaroo steak recipe. Your recipe and portion will change this.

What is the Nutri-Score of kangaroo steak?

NutriOptio grades a typical kangaroo steak A on Nutri-Score, where A is the best and E the lowest nutritional quality.

Log your own kangaroo steak

Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.

Open the NutriOptio web app

How these numbers are made

These are the values the NutriOptio app gave for a typical kangaroo steak in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.