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Grilled Halloumi at a glance

Glycemic index (est.)
0
low
Glycemic load / serving
0
low
Nutri-Score
D
A best, E worst
NOVA group
2
processed culinary ingredients

Middle Eastern cuisine · Contains Dairy · Vegetarian. Serving: 100 g.

Grilled Halloumi nutrition per serving

NutrientPer serving
Calories321 kcal
Protein25 g
Carbohydrate2 g
Fiber0 g
Sugars0 g
Added sugars0 g
Fat25 g
Saturated fat15 g
Sodium– mg

Typical ingredients: Halloumi cheese, olive oil, herbs (optional), spices (optional)

Similar Middle Eastern dishes with a lower glycemic load

DishGL / servingkcal / serving
Adana Kebab0250
Chicken Kebab0250
Mechoui0250
Merguez0300
Seekh Kebab0250

Common questions about grilled halloumi

How many calories are in grilled halloumi?

NutriOptio estimates 321 calories in one serving (100 g) of a typical grilled halloumi recipe. Your recipe and portion will change this.

What is the Nutri-Score of grilled halloumi?

NutriOptio grades a typical grilled halloumi D on Nutri-Score, where A is the best and E the lowest nutritional quality.

Log your own grilled halloumi

Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.

Open the NutriOptio web app

How these numbers are made

These are the values the NutriOptio app gave for a typical grilled halloumi in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.