Fafda Jalebi has an estimated glycemic index of 68 (range 62 to 75), which is medium, and a glycemic load of 34 per serving (high). NutriOptio estimates one serving (100 g) at 400 calories, with 10 g protein, 55 g carbohydrate and 20 g fat.
Indian cuisine · Contains Sugar · Vegetarian. Serving: 100 g.
| Nutrient | Per serving |
|---|---|
| Calories | 400 kcal |
| Protein | 10 g |
| Carbohydrate | 55 g |
| Fiber | 5 g |
| Sugars | 25 g |
| Added sugars | 25 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 500 mg |
Typical ingredients: chickpea flour, turmeric, carom seeds, salt, water, sugar, yogurt, all-purpose flour, saffron, ghee, cardamom, oil (for frying)
| Dish | GL / serving | kcal / serving |
|---|---|---|
| Ladoo | 33 | 450 |
| Sakinalu | 33 | 450 |
| Mohanthal | 32 | 450 |
| Egg Biryani | 31 | 450 |
| Double Ka Meetha | 30 | 350 |
NutriOptio estimates 400 calories in one serving (100 g) of a typical fafda jalebi recipe. Your recipe and portion will change this.
A serving has an estimated glycemic load of 34, which is high (10 or under is low, 20 or over is high). Portion size and what you eat it with matter. This is general information, not medical advice.
NutriOptio grades a typical fafda jalebi D on Nutri-Score, where A is the best and E the lowest nutritional quality.
Your recipe is not the typical one. Photograph your plate or describe it, and NutriOptio grades your actual portion for glycemic load, Nutri-Score and processing.
Open the NutriOptio web appThese are the values the NutriOptio app gave for a typical fafda jalebi in October 2026. They are AI estimates and can change as the app is updated; search the dish in the app for its current estimate. Calories and nutrients are NutriOptio's AI estimate for a typical recipe and portion. The glycemic index is NutriOptio's reference value for this dish, estimated from its carbohydrate ingredients; glycemic load is computed from it and the serving's carbohydrate. Home and restaurant versions vary, sometimes a lot. General information, not medical advice.
